Get to know us...
Wellness and Worship is a sanctuary for women to manage stress naturally and grow closer to Christ. Founded by Dr. Kay, a Doctor of Herbal Medicine and Registered Nurse, it offers personalized online consultations and corporate wellness programs. Self-care and stress management workshops coming soon. The focus is on holistic self-care for mind, body, and spirit, emphasizing that self-care is sacred and necessary.
Our mission
To empower women through Christ-centered holistic wellness, we provide natural stress management solutions and spiritual guidance that nurture the mind, body, and spirit. Through personalized care and faith-based wisdom, we help women (and men) embrace self-care as a sacred practice in their journey with Christ.
Our vision
To be the premier sanctuary where women find divine peace and natural wellness, creating a global community of spiritually-fulfilled, physically-balanced, and mentally-restored daughters of Christ who understand that caring for themselves is honoring God's temple.
Our Founder
Welcome to Wellness & Worship! I’m Kay, a Doctor of Herbal Medicine, Registered Nurse, and believer in Christ. My heart is to support women in managing stress and reclaiming their health through self-care, natural remedies, and faith. While I focus on women, I also help men who are looking for natural and holistic ways to feel better too. I don't discriminate because I see self-care as an act of worship for all. Whether you’re looking for online herbal and natural health consultations, natural health remedies, or encouragement for your faith walk, you’re in the right place. Again, welcome!
Nourish
Empowering women through holistic wellness and growth involves fostering an environment that promotes physical, mental, emotional, and spiritual well-being. This multifaceted approach recognizes that empowerment is not just about achieving professional success but also about nurturing the whole person.
Thrive
Balance
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